Peace & Quiet (CD)

Calm Your Classroom

Peace and Quiet is specifically engineered to pace the heart rate to a slower, more calming state. Most students have a resting heart rate that varies from 65-80 beats per minute (BPM). This audio CD provides restful, calming tracks at 40-55 BPM, helping students de-stress, unwind, and slow down.

These "straight from heaven" piano tracks of unearthly beauty are especially helpful for teachers who have students returning from high-energy situations like lunch or P.E., or for those who require exceptional stillness and quiet.